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AUTHOR’S NOTE.
This paper is aimed
at both the lay-person and Psychotherapists. The section “How to
work with dreams in the therapeutic setting” may seem superfluous
to the lay-person or client, however I see no harm in them being
privy to this information. Reading this section may not only deepen
their understanding of dream interpretation but could also help
highlight bad therapeutic practice, such as a therapist interpreting
wildly with little reference to the client’s personal associations
to the dream.
UNDERSTANDING
DREAMS.
Dream interpretation
has long been seen as a way of understanding ourselves and the world
in a deeper way. From, and probably before Biblical times with Joseph
and his dreams of years of abundance before famine, humans have seen
them as a mystical or spiritual message to inform us of what we
cannot see, or foresee.
In more modern times
Freud in his development of Psychoanalytic theory saw dreams as the
key to understanding our unconscious wishes and desires. He described
dreams as “the Royal road to knowledge of the Unconscious mind”.
He would interpret his patients’ dreams, seeing the elements of the
dream as representative of unconscious drives or instincts, acting
upon the patient. He believed that by correct interpretation he could
disempower these forces and free the patient from them, allowing the
patient to live a normal life. Freud’s belief was that by emptying
the Unconscious of it’s contents, the patient would be healed.
Following on from
Freud, Jung widened the influence of the Unconscious, and his
interpretation of dreams, to include his theories of the Archetypes
and Individuation. Concomitantly his attitude to the Unconscious
shifted from one of an adversary to be conquered, to an ally to be
understood. In addition to interpreting dreams, Jung developed the
technique of Active Imagination as a way of engaging with and
affecting the Dreamworld and the Unconscious. Healing in Jungian
analysis is seen to come about through making the Unconscious
Conscious (although in reality the healing actually comes from making
changes in present day life based on the understanding gained in
therapy). Jung believed dreams compensate for the conscious attitude
and are “invariably seeking to express something the Ego does not
know” [CW17. Par 187].
My assertion, based
on my experience of working with clients’ dreams for almost 35
years, is that the practice of dream interpretation, and/or the
understanding of what is actually being done when dreams are
“interpreted”, needs to be revised. The revision I propose is
quite possibly in line with Post Jungian or Archetypal Psychology
approaches but this is not for me to prove. This revision involves a
different way of relating to dreams and the Unconscious, that
involves far more respect for their intentions and nature. In this
paper I will try to convey this difference in approach which results
in becoming conscious of the Unconscious. This stands in
juxtaposition to the Freudian attempt to empty the Unconscious or the
Jungian endeavour to make the Unconscious Conscious. Psychotherapy
is after all, to pay attention to (Therapeia) the Soul (Psyche).
There is no mention of healing in this definition, just attention.
The Soul is not in need of cure, it is the Ego’s discordant
relationship to the Soul that causes dis-ease and the symptoms
clients and their Egos complain about.
Dreams are
ephemeral, difficult to grasp, immaterial and nonsensical and this
makes them very difficult to write about. Their very nature makes
them of little value to the rational, scientific, materialistic world
of today. Trying to describe their importance is difficult because
there is nothing to be grasped or measured, the whole process of
interpreting them is subjective and needs to be experienced to
appreciate their value. For me, I allow my dreams to guide my life,
and they have heralded major changes and upheavals in my life. In my
work with psychotherapy clients, their dreams give me another
perspective on their world compared to the one they are telling me,
which tends to be from their Ego. That additional perspective, shines
another light on their world, providing insight into the impasse and
difficulties they (and their Ego) are facing, that is, what they are
unconscious of. Becoming conscious of our Unconscious, enables a more
whole life, a more Soulful life.
An analogy I use
often to describe what dreams are, is that they are like a film that
is always playing in the background of the mind. At night, the film,
in the form of dreams, can be seen more clearly.
A similar analogy is
that dreams are like the stars. We can only see the stars at night,
and likewise we can only see our dreams when we are asleep. During
the day the Sun is so bright we can’t see the stars but they are
still there. In this context the Sun is like our Ego, and the Stars
are a million other Suns, tiny pieces of the Unconscious, always
there, plainly visible at night, however invisible in the day but
still present.
Another analogy
would be of a large movie screen on the border of the Conscious and
the Unconscious, where the screen displays a film showing something
of what is happening in the Unconscious realm behind. This analogy
makes a clear distinction between the dream and the Unconscious. It
shows how the Ego perceives something of the Unconscious but not the
Unconscious itself, an interface. In this way the interpretation of
the dream is nothing more than an attempt at describing the plot of a
movie, open to all kinds of differing opinions and involving no
manipulation of the Unconscious.
I use the term Ego
in the sense of who we believe we are and gives us the sense of “I”.
The Ego has a rather a narrow sense or awareness of who we are. It
relies largely on the reflective functions of thinking and feeling to
form a sense of self based on our adaption to, and defence against,
our life experiences. The Ego wants stability, preferring the known
and the familiar as opposed to uncertainty and risk. It tends to
filter experience not just because it needs to feel in control but
because of the sheer impossibility of processing everything we
experience. We are only aware of about 2% of what we experience.
Soul is used here as
something essential and unique to each of us. Soul is ephemeral and
mysterious and I am wary of trying to pin it down with objective
definitions. It is said that Psyche (Soul) speaks in images, whereas
I feel it has other modes of communication, notably those more
eschewed by the Ego and modern society. The Soul experiences far more
than we can be, or allow ourselves to be, aware of, operating more
through the imminent functions of imagination, intuition, sensation
and the felt-sense. The Soul, unlike the Ego, does not make
reflective value laden judgements, it just is. Soul is seen as
Transpersonal i.e. larger or more than the Ego, connected to all
realms of the Unconscious. It can be argued that the Ego is part of
the Soul. Soul is sometimes seen as the intersection of Spirit and
Ego, i.e. what we come into life with, our potential and what we have
become through experience. The phrases “the call of the Soul” and
“the Dark Night of the Soul” imply some kind of will or
intentionality associated with Soul, and whilst this may be true, it
is often ephemeral and elusive. Readers may be more familiar with
terms such as the Psyche, right-brain, True Self that would be
similar to how I am using Soul here. The Soul is the producer of the
dream.
The Dreamworld as
used here is the world in which the dream takes place, the film set.
It is not the Unconscious.
By the term
Unconscious I mean everything that is not conscious to the Ego (not
including the Subconscious, which is unconscious contents that may
not be conscious to the Ego at any one moment but are retrievable at
will e.g. memories, factual details etc.). The Unconscious consists
of the Personal and the Collective Unconscious, including the
Archetypes and the Instinctual/somatic/Pre-Conscious. Readers may be
more familiar with terms such as Spirit World, The Infinite, The
Void, Ground of Being, the Source and these may be substitutable.
The use here of Ego
and Soul describes two ways perceiving of reality just as Chuang-tzu
wondered following a dream whether he was a man dreaming of being a
butterfly, or a butterfly dreaming of being a man. This dual
consciousness is not often experienced as the Ego dominates.
Various
cultures through the ages have ascribed transpersonal, ancestral or
God-like authority to what they believe are messages conveyed by
dreams. In modern day dreamwork, it is assumed that whatever
generates the dream has intentionality and at the least wants us to
become more conscious of who we are, more whole.
The
notion of Soul and it’s intentionality, is as unprovable as the
argument about free will and destiny. For me, as described earlier,
the dream is the film playing in the background of my mind and I
believe that that film is worth watching as, after all, it is my
Soul, or my Unconscious that is producing it. My Ego, or what I
identify as me, is what ascribes importance to the dream. The notion
that not all dreams are important depends entirely upon the Ego’s
ability to understand the dream and the significance it applies to
it. If the dream is not understood by the Ego, it will dismiss it as
not important. The dream or the dream producer does not need, or want
anything, it simply is. All it is showing us, is that we are more
than who we believe are. In the end, what matters is… does it help?
Does paying attention to my dreams help? Does it lead to a more
wholesome, more soulful life? The wish for a more soulful life, of
being more of who we are, is an implicit assumption of working with
dreams.
In
waking life, everything is seen through the eyes of the Ego, with all
it’s inherent biases and insecurities. This is one of the the
reasons why it is so difficult to interpret our own dreams – the
Ego does not want to know. At night when the Ego is asleep we are
open to a far more expansive view of our psychic reality. Yet when we
awake, we are dominated by our Ego, and we not only struggle to
remember the dream itself but we are resistant to what the dream may
be showing us. We need to recognise the dream comes from a world
alien to our Ego and therefore we must actively compensate for this
attitude and ignorance by championing the dream.
The
Dreamworld does not make usual logical sense to us, its language is
imagery, symbols and metaphor, requiring a different kind of
understanding. A Soulful understanding rather than an Ego based
understanding. The Dreamworld often seems unable to draw on the
specific figure relevant to the daytime world but uses its best
possible approximation from its library of images. It can take some
time for a specific real world figure to be stored as an image in the
Dreamworld’s library, and the Dreamworld will often merge stored
images, coming up with it’s best possible representation. These
conglomerations may actually be more informative than an accurate
portrayal, in that they show how we may be experiencing a real world
figure coloured by our experience of the other people in that
conglomeration. It is not uncommon for a man’s Dreamworld image of
his female partner to be made up of elements of the partner, his
Mother and/or former partners. We project the contents of our
Unconscious, just as if the film always playing in the background is
projected over our experience of real world people. Who our
projections fall upon usually requires some similarity, they need a
hook, or to put it another way, we don’t project onto a blank
screen. Who is to say what is true? Do we ever see another person for
who they truly are? Is it possible to fully remove the Ego’s
goggles of misperception?
Dreams tell us how
things really are, reality, the whole picture, or more precisely they
complete the picture. Dreams do not tell us what to do, they just
tell us how it is. An example of this would be a client’s dream
that was told at a Lecture I attended. The Lecturer described how her
male client was not able to maintain relationships with women. She
then recounted a dream where he was standing on mudbanks of an
estuary and in the distance a woman was struggling in quicksand. In
the dream he did not go to rescue her, distracted by something else.
The Lecturer said this showed his problem, that he didn’t attempt
to save the women in his life. If we take the dream as showing how it
is, not what to do, then it shows that he is not bothered by the
woman sinking in the quicksand. The lecturer applied her own
judgement of what was wrong and what he needed to do. To me the dream
said he is not interested in women who get themselves into danger,
and he is more interested in something else. I would be interested in
what that something else was and discussing how he seems to attract
women who need rescuing into his life and that that might be why his
relationships don’t work. It is critically important when
interpreting someone’s dream not to import one’s own real world
values and ethics and then proceed to impose them on the dreamer’s
Dreamworld.
When dreams are seen
to be foretelling the future this is only because the Ego’s narrow
version of reality lags behind the reality of the dream. When a dream
comes true, all that has happened is we have caught up with total
reality, a reality that includes (some of) what we were previously
not conscious of. We are always behind the dream’s reality. Or put
another way, and by definition, our Unconscious always knows more
than we do. It knows what we are not conscious of.
The Unconscious is
not some hostile landscape out to get us that needs taming or
emptying as Freud would have had us believe. Neither do I believe it
needs to be managed like some farmland for the benefit of man as
befits Jung’s attitude to it. The Unconscious is wilderness.
Wildness. Ecologically, we need to allow spaces of wilderness, places
where nature is trusted to look after itself. It is the arrogance and
hubris of (Egocentric) humanity to believe it knows best. We need to
learn from nature, recognise we are part of nature. In our so called
development and civilisation we have separated from nature, from our
Unconscious. Nature, our Unconscious is seen as something other,
something to be colonised and exploited for our own gain, rather than
realising that we are nature, that our Unconscious is us.
HOW TO WORK WITH
DREAMS.
Trying to teach how
to work with dreams and hold this perspective of respectful
non-interference is very difficult, and whilst I offer some guidance
here, there is nothing like as a teacher said to me, “getting
dreams under your belt”. The truth in her words remains with me
today. Experience is key. Only with experience, will you get a feel
for the Dreamworld and how it works. Techniques or formulas will not
work, that is not the way of the Dreamworld.
When working with
dreams it is fundamental to remember that we do not know. There is no
certainty in this realm, only that which is imposed on it by the Ego
and it’s need to know. It is essential to hold the dream lightly
with an attitude of respect and humility, as the dream is far wiser
than we are. Yeats sees dreams as the cloths of heaven and tells his
lover -
“I have spread my
dreams under your feet.
Tread softly because
you tread on my dreams.”
Becoming engaged
with your own Dreamworld is obviously key to working effectively with
dreams. When you engage with the Dreamworld it will respond. Client’s
often say to me that they don’t dream, or don’t remember their
dreams but simply placing pen and paper beside the bed with the
intention of recording dreams, often awakens the Dreamworld (or wills
the Ego into remembering them!). Dreams are like gossamer, and
writing them down on waking is to be encouraged. This can be quite
challenging when rolling over and returning to sleep is so inviting,
or partners will be disturbed by bedside lamps being turned on.
However the Ego needs to be resisted, as it is intent on the dream
being forgotten. The more awake you are, the more the Dreamworld
slips away from consciousness. If you are unwilling, there and then,
to write the dream down, giving it a headline, a one line title can
be a brilliant aide-memoire. That one image is often sufficient
enough to bring back other parts of the dream when it does come to
writing it down.
Writing dreams down
is to engage with them. Even if you don’t interpret the dream, the
Dreamworld seems to know it is receiving attention, it is being
engaged and responds.
When journaling your
dreams it can be useful to watch where your mind goes. When the Ego
is engaged in the act of turning images into words, other things may
come to your attention. Why has your mind wandered off? Where did you
go when you were engaged in writing that particular part of the
dream? Something in you may have been triggered whilst recording the
dream image. This may be useful and is worth noting. (Writing the
dream on one page of your journal and making associated notes on the
opposite side can be useful.)
Also worth noting is
the feeling tone of the dream both within it, and on waking. Often
more than one feeling may be present, even perhaps conflicting. There
is no need to resolve conflicting feelings, let them be there. These
feelings give a tone to the dream, indicating how you were
experiencing the contents of the dream and help with understanding
it’s relevance to waking life.
There are other ways
of engaging with dreams.
Simply sharing them
with a friend or partner, a dream sharing group or even in a
psychodrama enactment gives them more attention.
Drawing and painting
the images will also deepen the experience. There is no need or
requirement to interpret or analyse the dream for it’s meaning.
That said, a Jewish proverb says “An unexamined dream is like an
unopened letter (from God)”. The risk is that by reducing it
through interpretation to - it means this, it means that, is to
delude oneself into believing one understands what the dream is
showing.
Similarly such care
needs to be taken when using the technique of active imagination to
engage with the dream. Active imagination is a bit of a misnomer, but
it involves re-entering the dream in a relaxed daydream state,
allowing the imagination to free float and interact with the dream.
Often Psychoanalyst’s will use this method to work with dreams. I
am extremely wary of it as a technique and very rarely use it. My
concerns, and experience, has been that the client’s Ego soon
manipulates the dream to it’s own agenda. This to me is
disrespectful of the dream, as if editing a film to produce the
ending you want. Similarly I disdain the practice of lucid dreaming,
or becoming dream aware as it also called. In lucid dreaming someone
becomes aware they are dreaming, and in the dream proceed to steer
the dream where they wish. With active imagination and lucid dreaming
etc. the risk is we delude ourselves into believing we know the
Unconscious, how it works and what it needs. Again the Dreamworld and
it’s wisdom is disrespected, as if wearing muddy hobnail boots on
Yeats’s Cloths of Heaven.
I was once using
active imagination with a fellow trainee’s client’s dream in
front of my peers on my Psychosynthesis training. In the dream three
old women were dominating the scene, and I was reproached for not
naming them as Witches. They bore all the resemblance of Witches,
acted like Witches and even came in the classic number of Witches,
three. For me though, I felt clear that as soon as they were named as
Witches, all kinds of associations and prejudices to do with Witches
would be applied to them, when what was needed was to stick to the
image. James Hillman and the Archetypal Psychologists’ maxim of
“stick to the image” is relevant here. It does not matter that
they were Witches, what they were doing was what was important. The
teacher said “if you give them a name, then you have put a handle
on them and can move them around”. This is anathema to me. “If
the handle was screwed to the floor you would not be able to move it”
I replied. It betrays an arrogant, Soul blind, Ego biased attitude,
as if the world (or the psyche) is subject to the wishes of the Ego.
Where is the respect for the dream and the Unconscious, for Other?
Unlike Freud’s attitude of the Unconscious being a tank to be
emptied, the Unconscious is who I am, the I I do not know.
Dream interpretation
is the analysis of a dream through the use of personal association
and ascribing a meaning to the contents of the dream, elements,
symbols, narrative etc. so as to be more conscious of the
Unconscious. Classically in dream interpretation it is assumed that
the Soul, the Unconscious etc. is trying to communicate some message
and complete the Ego’s view of that reality. However there is a
subtle difference I am wanting to convey here. To repeat, if the Soul
is only showing reality in its own way of seeing i.e. through symbol
and metaphor, there is no intentionality on it’s part. It is the
Ego that ascribes the intentionality. In this sense there is nothing
to interpret, as what is being shown is just a different perspective
on reality that is relational, holistic, non-reductive, even
non-judgemental in contrast to the attitude of the Ego. In dream
interpretation we can only get a sense of the dream’s meaning and
an understanding of the Unconscious through the Ego’s goggles of
perception. Unless we are very clear that this is what we are doing
we risk a heavy handed reductionist attitude. By holding any
interpretation with an attitude of not knowing, we don’t risk
muddying the water. In this sense we interpret the dream knowing we
do not understand it and that we are likely to misread it. There is a
crucial difference between the dream being to educate, or correct the
Ego, and the Ego needing to understand the dream. The former speaks
of the Ego having the corner on truth and being dominant or superior
to the Unconscious, whereas the latter the truth lies in the
Unconscious to which the Ego is it’s servant. In Hillman’s words
“Life is a mystery to be lived not a riddle to be solved”. If we
treat life as a riddle we remain Oedipal, forever trying to solve the
Sphinx’s riddle, forever trying to know who we are rather than
living the mystery of life. In this sense, it is not, as many
including Jung claim, to make the Unconscious Conscious but to become
conscious of the Unconscious. A subtle and crucial difference. The
former is Egoic colonialism, the latter respectful relating.
When interpreting a
dream, be it your own or someone else’s, it is essential to get
personal associations to elements of the dream. When interpreting
your own dream, the associations will come quite naturally or
intuitively when recording the dream, and it can be worth noting
these associations as they come. These help to flesh out the dream
and link it to waking reality. Probably the biggest problem when
interpreting another person’s dream is the risk of projecting one’s
own material, perceptions and understanding onto their Dreamworld.
This is why their personal associations with elements of the dream
are so important. A black cat to one person, may not mean the same
thing to another. Whilst a google search throws up a multitude of
possible meanings, if the person had a black cat as a pet, or was
attacked by a black cat, then this is likely to be far more relevant
than any collective interpretation garnered from the internet or a
dream encyclopedia/dictionary. Any interpretation via association, be
it by book or another person is always going to be second best (at
least) to that of the dreamer. Even then, an attitude of “never
knowing” what the dream or an element is about, needs to permeate
the whole process.
Given dreams portray
what may be going on in the Unconscious, they are liable to show
discordance with the Ego. For me, dreamwork happens in the
therapeutic setting, so I usually already know the client’s inner
world, life history and present circumstances and challenges. Often
dreams are mentioned near the end of the therapeutic session, in
which case I may have an idea of what the dream is about because I
know what the client is struggling with. A client spent the whole of
her session discussing with me the difficulties in her relationship
with her partner. When, nearing the end of the session, I asked if
she had any dreams, she said dismissively “only Zombie Apocalypse
dreams”. That information alone gave a better description of the
dynamic than we had arrived at through normal therapeutic dialogue.
She was walking Zombie like into an apocalypse.
Another example of
the dream knowing and expressing something better comes from a dream
of my own. I once spent the best part of a therapy session discussing
with my Jungian Analyst/Supervisor, the best way of describing my
Psychotherapy work in an advert I had running in a local alternative
monthly magazine called, The Spark. The advert had been successful
and the primary source of clients in my early days of private
practice. At the end of discussing this and deciding that only a very
minor alteration was needed, I was asked if I had had any dreams. I
then read from my dream journal how I had been working on my car,
tuning it up and had removed the spark plug only to see that it was
in good condition, needing only a very light wire brushing and that
the gap did not need resetting. If only I had said the dream at the
beginning! How beautifully the dream had put it, even using the
magazine’s name, Spark and “plug” which is another name for an
advertisement. The dream pointed out the need for the very slightest
of maintenance on my spark plug, and could also have been saying,
that given it was me working on my car, it was about how I went into
the world, my work (for anyone wondering if this was about my real
car – that was a diesel car - they don’t have spark plugs). The
dream shows something of what had already become apparent in the
session, but most importantly, and valuably it often offers a
different way of expressing the same conclusion, through imagery and
metaphor rather than logical thinking. When this occurs, there is a
sense of wholeness and truth that is difficult to describe. It is as
if a two-fold vision has been achieved which is superior and more
satisfying than the Ego’s monocular vision and understanding. A
successful dream interpretation comes with this sense of
completeness, of it fitting, sometimes manifesting as a coherent
paradox. A coherent paradox gives the sense of two truths
simultaneously existing, likely confirming the existence of the two
fold vision produced by both the Ego and the Unconscious, the Ego and
Soul. Similarly, “Aha” moments occur when the Ego’s narrow view
of the world has been shattered by an unexpected connection or
insight brought about by the surprising or devastating truth revealed
by the dream.
DREAM INTERPRETATION
IN THE THERAPEUTIC SETTING.
1. Ask the dreamer
to recount their dream.
This may be from
memory, a journal or a scrap of paper grabbed in the night. Often in
the telling other parts may be remembered and added to the
recounting. Once the client has finished telling the dream the first
thing to ask is how the client felt in the dream, and also, upon
waking. This gives a sense of how the dreamer’s Ego, has been
affected by the dream, and what their response is to it.
2. The dreamer’s
understanding of the dream.
What the client has
made of the dream is important. This will be based on their own
perspective and Ego and this needs to be allowed for. Sadly, often
clients have made nothing of the dream and have not reflected on it,
preferring to wait for the therapeutic hour. Not every dream can be
interpreted in therapy, so it is beneficial if the client learns to
interpret their own dreams and not rely upon a therapist. Of course
this comes with the caveat of the limitations of interpreting your
own dream described earlier. Learning how to be with one’s own
dreams is an essential part of relating to the Unconscious.
3. Getting the
dreamer’s associations.
The various elements
of the dream e.g. locations, figures, objects and actions are
significant and whilst classically these would be said to have been
chosen by the Unconscious for a reason, this is a misunderstanding
from my perspective. They have not been chosen, they just are. That
they are the elements that “just are” is significant. In this, I
also reject the commonly held practice of eliminating day time
“remnants” or “residuals” from a dream interpretation. To me,
that something remains from the day is significant. So many things
could have been retained from the day, and the question becomes - how
come this particular thing? Why it deserves to be deemed irrelevant
is beyond me.
By getting the
dreamer’s associations, i.e. what does this element symbolise to
the dreamer, we ascertain it’s significance. Sometimes this does
prove tricky though, so I have a variety of questions that often
help, such as “What is a Lion to you?”, or “what is the
dictionary definition of a Lion?”, or even “if I am from Mars,
what is a Lion?”. Sometimes the client’s response is so literal,
so objective, that it lacks any personal association. In these cases,
asking “how come a Lion not a Tiger?”, can draw out a more
personal response. This form of questioning “why this not, not
that?” can also be applied to activity in the dream e.g. “how
come the Lion was laying down, not sitting up?” What the client
responds is often surprising, as it does not fit with what I expect,
with my perceptions and biases. This is important as it helps remove
my own associations and projections onto the dream material. A recent
example was of a client telling me about a dream set in a circus. So
when I asked “What is a circus?” I got the reply “Hell”. Not
exactly what I was expecting! I was expecting something along the
lines of a place of entertainment that moves from one location to
another. The dreamer’s association was essential in describing the
background or tone of the dream, and the reality of the situation in
waking life, which I would have drastically misinterpreted had I gone
with my association.
5. Interpretation.
Interpretation is
not free from the interpreter’s bias. The interpreter will
inevitably make judgements about which elements to focus on, where to
place the emphasis and try to fit it to some kind of narrative that
makes sense to their own, and the client’s Ego. Whilst I have
emphasised the importance of the dream’s sovereignty and that of
the dreamer’s associations, I must hold my hands up and admit, this
is not how it always works out in practice.
The most satisfying
dream interpretations for me are when I simply repeat the dreamer’s
telling of the dream back to them, and the penny drops. There is no
way I can claim that even such simple re-tellings are untainted by my
own Ego’s need to make sense, or prove my effectiveness at
interpreting dreams. I may omit parts of the dream in the re-telling,
change my tone of voice to create emphasis etc. all of which are my
bias. Such influence is never truly objective and is best recognised,
or owned, rather than denied. Similarly when making an interpretation
I cannot deny that I am not prejudiced by what I know is troubling
the dreamer, so I am likely to be looking for associations to the
problems they are experiencing in every day life.
When making an
interpretation, I nearly always preface it with “I don’t know
but…” so that I “own” the interpretation as mine and not
necessarily true. It is always my intention to place the
interpretation between us, so the dreamer can choose to pick it up,
or not.
This said, there are
common motifs or symbols that occur. It is impossible to learn all of
these and whilst I used to resort to Symbol dictionaries (never dream
dictionaries… first books on the fire come the revolution as far as
I am concerned) what is needed is a kind of metaphorical mind. The
following are a few examples. Again, and I cannot emphasise it
enough, the dreamer’s personal associations are paramount. I am a
guide. I am familiar with the types of landmarks, features etc. in
the Dreamworld, in the wilderness, aware of the pitfalls and dangers
that may occur. However I do not know this particular landscape, this
person’s psyche. I have not walked their landscape before.
Location.
Where a dream is set
is usually what the dream is about, it literally gives the setting. A
dream set in a workplace is likely to be about the dreamer’s work
or job. Set in their home, about home-life, or their relationship to
themselves. Dreams set on a mountain can indicate a sense of
perspective and also a remoteness from civilisation. A crowded city
might indicate a large, possibly overcrowded social life. Bodies of
water, seas, lake, rivers are associated with different forms of
feeling or emotion especially when additional information such as
choppy, calm, stagnant, polluted are added. The sea, with it’s
vastness represents the Unconscious and its depth the Collective
Unconscious. The phrase “being all at sea” comes to mind. Beaches
are located between the land and sea, so the dreamer is seen to be
between the Sea, the Unconscious and the Land, the Conscious.
The Home.
Houses and other
residential buildings can represent the dreamer’s sense of self. A
dilapidated house would show someone who is run down, a Mansion
someone with a large sense of self. Classically going into the attic
(and upwards in many contexts) is seen to be entering the Higher
Unconscious, or Spiritual realms, opening to new insight, being
nearer the light. Going into the cellar is a descent, and like other
descents is seen as moving down into the Personal Unconscious realm,
and further descent into the Collective Unconscious. Likewise moving
into the dark, or shadows is to enter where one cannot see – the
Unconscious. Often people will discover new rooms or wings within
buildings, and moving into these signifies entering new areas of
themselves or their life.
Transport.
The motor car is our
way of going out into the world. Whether we are driving, or a
passenger is significant. Cars give us freedom of direction, and
sense of power and control. Trains run on tracks and there is no
control of where they stop or you can get off, possibly giving a
sense of being railroaded. Aeroplanes may give perspective or an
overview, however they are not grounded. Bicycles, I was taught are
the ideal form of transport as they are an efficient use of energy,
and are self propelled, not overpowered like cars. You are in charge
of the steering and can go pretty much anywhere you want and they
require you to be balanced. Confident in this knowledge I was
flummoxed when a client presented himself in a dream in his ideal
transport - a single skull rowing boat that requires balance and self
propulsion and given its narrow design, very efficient at going
through the water. Additionally, of course there is likely to be some
personal significance to be found in, travelling on water and going
backwards! This only goes to show the importance of personal
associations, that there are no rules in the Dreamworld and the
danger of assuming what something symbolises.
CONCLUSION.
I hope in this
writing I have managed to convey the appropriate attitude to dreams
and the Dreamworld. I have deliberately left open the questions of
whether there is such a thing as the Soul and whether it, and/or the
Unconscious have intentionality. This hopefully leaves people with
differing beliefs or understanding open to my main assertion that the
Unconscious is not our enemy but who we are. There is a subtle but
crucial difference between making the Unconscious Conscious and
relating to the Unconscious. The former risks Ego inflation and
grandiosity whereas the latter relativises the Ego, keeping it in
it’s appropriate place, enabling a more Soulful life. Throughout
this paper I have deliberately capitalised “Conscious”, as if it
is a place, a thing, a proper noun, in order to distinguish it from,
“conscious” (lower case) as an adjective. As an adjective, it
implies life, that it relates to something rather than trying to
change it into else, something fixed, something lifeless. Naming
something kills it. Given we have had a hundred plus years of
Psychotherapy and the World is still getting worse, maybe this subtle
but crucial shift in attitude to the Unconscious, is what is required
to heal our therapeutic theory from it’s Patriarchal forefathers.
Psychotherapy is proving itself to be complicit in our World’s
demise and impotent in effecting change. Only when we can truly
respect our own Unconscious do we stand any chance of being able to
respect, rather than exploit or abuse, Mother Nature and our
Environment.
FURTHER READING.
James Hillman. Dreams and the Underworld.
Mary Louise von Franz. The Way of the Dream.
Robin Shohet. Dream Sharing.
James Hillman. We’ve had a Hundred Years of Psychotherapy and the World is getting worse.
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